Sunrise Sessions: A Flowy Mindfulness Meditation

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Halifax Marriott Harbourfront and Flo Meditation + Wellness

Location

Halifax Marriott Harbourfront Sable Patio

Time

8:30am - 9:15am

Tickets and Information

https://halifaxmarriott.247activities.com/

About the Event

Join Autumn, co-founder of Flo Meditation, for a morning of flowy mindfulness meditation and gentle movement at the Halifax Marriott Harbourfront. Scheduled for 8:30 AM, this class blends mindful meditation with gentle exercises to foster inner peace and connection. Autumn guides you through calming practices that support a happy, healthy, and meaningful life. Perfect for those seeking tranquility and a nurturing start to the day.

Meditation instructor and guests seated on waterfront patio at sunrise, focus on breathing
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Add to Calendar 2024-07-12 21:00:00 2024-07-12 21:00:00 Sunrise Sessions: A Flowy Mindfulness Meditation Join Autumn, co-founder of Flo Meditation, for a morning of flowy mindfulness meditation and gentle movement at the Halifax Marriott Harbourfront. Scheduled for 8:30 AM, this class blends mindful meditation with gentle exercises to foster inner peace and connection. Autumn guides you through calming practices that support a happy, healthy, and meaningful life. Perfect for those seeking tranquility and a nurturing start to the day. Halifax Marriott Harbourfront and Flo Meditation + Wellness https://halifaxmarriott.247activities.com/ America/Halifax public