Caring for Your Mental Health by Connections Halifax Webinar Recording

May 19/20
Caring for Your Mental Health by Connections Halifax Webinar Recording

Caring for Your Mental Health by Connections Halifax 

Hosted by Downtown Halifax Business Commission

On May 15, 2020, Downtown Halifax Business Commission hosted a free members' webinar. Here are the links to the recordings of the Zoom presentation:
 

FULL PRESENTATION

AUDIO ONLY

Description:
In the context of Covid-19 while our society grapples with its effects, it is important to be aware of the effects of income loss, unemployment, isolation and uncertainty on your mental health wellbeing. This presentation is an overview of common responses to stressful events, strategies for coping and the resources available to support you. 

Guest Speaker: 
Jackie Thornhill, Registered Social Worker, Connections Halifax
Jackie Thornhill is a registered social worker working in Addictions and Mental Health with the Nova Scotia Health Authority. Jackie has been working at Connections Halifax, a program for adults with mental illness for the past 12 years.

Resources: